Did you read that? I'm in CHARGE of this wagon. I'm taking CHARGE of my life one step at a time, starting with the only thing I can actually control 100% and that is my band. I can't make people do what I say, I can't change how people feel, I can't control the weather. But damnit, I CAN control this part and I'm doing it. YAY!
Today was weigh in day and I lost 3 lbs this week! :-) I'm at 28 since surgery and just went into another number arena. I'm almost to the weight I was when I had my son 3 1/2 years ago. WOOHOO!
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Food today-
B-1/2 roasted chicken breast, 4 cubes cheese, water
S-coffee w/ splenda
L-salad w/ protein & vinnegrette
S-candy (im letting myself eat a tootsie pop each day, curbs my chocolate craving!)
D-pork roast, mashed potatoes, steamed broccoli
Bedtime-milk
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My weekend was full and fun. My sister's bday was Saturday so we had a family BBQ, then went out that night. I had a few mixed drinks for the first time since surgery and was very drunk. We had a good time and yesterday was a relaxing day for the most part, minus the cleaning the house. LOL.
I'm going to start actually doing work now, LOL. I'll check in on everyone later today. Love ya's!
4 comments:
Good job on the weight loss!!!! Yippee!
That's right! I just love those weight loss highs when you feel like you can do anything and are totally in control! Congrats!
Way to go Ramona!
lol Gotta watch those drinks now - just ask me - two pot screamer comes to mind. Ahh but it's fun and we are such a cheap date.
Fantastic the scales moved. Brilliant.
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