The package out of the vending machine had 2 in it.
I had HALF of one, and the flavor was so amazing. I was craving yellow cake with chocolate icing and it hit the spot 100%. I took small bites and really enjoyed the flavors and by the time I was done, it didn't matter at all that the other half and other full cupcake were given to a co-worker. I was full and content and had a delicious taste in my mouth.
So here is a big KUDOS to appreciating and savoring the flavors of things.
4 comments:
I hear ya! I want a twinkie so bad, but I know it would get stuck.
I also like your attitude about allowing yourself things and not feeling guilty when they are in moderation. That is the whole point of this. It is not some strict diet, but learning how to make healthier choices and eat in moderation!
Thanks Amy!
I agree wholeheartedly with Amy W. Life is too short to at least not taste something we want badly. Congrats for eating the small bit you did and giving the rest away. Sounds like the 'switch' has gone off in your head and you can now do that. Brill!! x
3 cheers to moderation! (shhhh! I'm still working on that myself)
Post a Comment